LongHorn Steakhouse Restaurant, Fresh Chicken Tenders, Chicken Dinner Entrees
✓
Grams100 g

Calories in 1 grams (100 g)
730 calories, 333 from fat
 
Carbs
33 g
 
Proteins
0 g
 
Fat
37 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • LongHorn Steakhouse Restaurant, Fresh Chicken Tenders, Chicken Dinner Entrees have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
  • LongHorn Steakhouse Restaurant, Fresh Chicken Tenders, Chicken Dinner Entrees contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (62% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.3 cal/g)
High
Density
(6.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
11%
Carbs
28%
Fiber
57%
Fat
35%
Saturated Fat
22%
Cholesterol
60%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LongHorn Steakhouse Restaurant, Fresh Chicken Tenders, Chicken Dinner Entrees

Serving Size: grams (100g)

* Amount Per Serving
Calories 730 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 7 g 35%
Cholesterol 66 mg 22%
Sodium 1450 mg 60.4%
Total Carbohydrate 33 g 11%
Dietary Fiber 7 g 28%
Sugars (Added) 1 g 3.3%
Protein 0 g 62%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%