LongHorn Steakhouse Restaurant, Grilled Chicken Salad - Caeser, Steakhouse Salads

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Grams

100 g

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• LongHorn Steakhouse Restaurant, Grilled Chicken Salad - Caeser, Steakhouse Salads have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
• LongHorn Steakhouse Restaurant, Grilled Chicken Salad - Caeser, Steakhouse Salads contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (62% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.2 cal/g)

High Density (6.3 %/cal)

High Density (1.2 %/g)

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62% Protein

9% Carbs

28% Fiber

72% Fat

50%

Saturated Fat

22% Cholesterol

50% Sodium

3%

Added Sugar

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