LongHorn Steakhouse Restaurant, Honey Mustard Chicken Sandwich, Sandwiches

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Grams

100 g

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• LongHorn Steakhouse Restaurant, Honey Mustard Chicken Sandwich, Sandwiches have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
• LongHorn Steakhouse Restaurant, Honey Mustard Chicken Sandwich, Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (62% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7 cal/g)

High Density (6.5 %/cal)

High Density (1.3 %/g)

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62% Protein

18% Carbs

28% Fiber

43% Fat

45%

Saturated Fat

22% Cholesterol

55% Sodium

3%

Added Sugar

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