Maggi, Paprika Chicken, & Savoury Rice

Serving100 g


Calories in 1 serving (100 g)
128 calories, 38.7 from fat
 
Carbs
13.4 g
 
Proteins
8.4 g
 
Fat
4.3 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Maggi, Paprika Chicken, & Savoury Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Maggi, Paprika Chicken, & Savoury Rice contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
5%
Carbs
5%
Fiber
7%
Fat
6%
Saturated Fat
4%
Cholesterol
10%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggi, Paprika Chicken, & Savoury Rice

Serving Size: serving (100g)

* Amount Per Serving
Calories 128 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 1.2 g 6%
Cholesterol 11.8 mg 3.8%
Sodium 250 mg 10.4%
Total Carbohydrate 13.4 g 4.5%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 1 g 3.3%
Protein 8.4 g 16.8%
 
Vitamins
Vitamin A 294 IU 5.9%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 4.4 mg 7.4%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 209.1 mg 5.9%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.8 mg 11.8%