Maggiano's Little Italy, Chicken Francese - Half Order, broilers or fryers, light meat, meat and skin

Grams100 g


Calories in 1 grams (100 g)
1040 calories, 0 from fat
 
Carbs
102 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Maggiano's Little Italy, Chicken Francese - Half Order, broilers or fryers, light meat, meat and skin, raw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
  • Maggiano's Little Italy, Chicken Francese - Half Order, broilers or fryers, light meat, meat and skin, raw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (92% of DV/100g), fiber (22% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.4 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
34%
Carbs
22%
Fiber
86%
Fat
85%
Saturated Fat
59%
Cholesterol
75%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggiano's Little Italy, Chicken Francese - Half Order, broilers or fryers, light meat, meat and skin, raw

Serving Size: grams (100g)

* Amount Per Serving
Calories 1040 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 86.2%
Saturated Fat 17 g 85%
Cholesterol 178 mg 59.3%
Sodium 1800 mg 75%
Total Carbohydrate 102 g 34%
Dietary Fiber 5.4 g 21.6%
Sugars (Added) 4 g 13.3%
Protein 0 g 92%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%