Marco's Pizza, Chicken Club Tuscano Sub, 6 sub on white bread

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Sandwich

333 g

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• Marco's Pizza, Chicken Club Tuscano Sub, 6" sub on white bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
• Marco's Pizza, Chicken Club Tuscano Sub, 6" sub on white bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (10 %/cal)

Medium Density (0.5 %/g)

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84% Protein

17% Carbs

16% Fiber

51% Fat

50%

Saturated Fat

33% Cholesterol

73% Sodium

11%

Added Sugar

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