Marie Callender's, Chicken Teriyaki, One Dish Classics
✓
Meal397 g

Calories in 1 meal (397 g)
420 calories, 46.8 from fat
 
Carbs
71.1 g
 
Proteins
21 g
 
Fat
5.2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's, Chicken Teriyaki, One Dish Classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (helps regulate the body's metabolism) and Vitamin A (fights cancer and slows down tumor growth).
  • Marie Callender's, Chicken Teriyaki, One Dish Classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
24%
Carbs
16%
Fiber
8%
Fat
6%
Saturated Fat
13%
Cholesterol
50%
Sodium
79%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's, Chicken Teriyaki, One Dish Classics

Serving Size: meal (397g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 7.9%
Saturated Fat 1.2 g 6%
Cholesterol 40.1 mg 13.4%
Sodium 1200.1 mg 50%
Total Carbohydrate 71.1 g 23.7%
Dietary Fiber 4 g 15.9%
Sugars (Added) 23.8 g 79.4%
Protein 21 g 42.1%
 
Vitamins
Vitamin A 2000.1 IU 40%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 15.1 mg 25.1%
Vitamin D 3.2 mcg 0.8%
Vitamin E 6 mg 19.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.6 mg 29.4%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 40.1 mg 10%
Manganese (Mn) 1.2 mg 59.6%
Potassium (K) 489.9 mg 14%
Phosphorus (P) 300.1 mg 30%
Selenium (Se) 47.6 mcg 68.1%
Zinc (Zn) 1.5 mg 10%