Marks & Spencer, Soy Glazed Roast Chicken Avocado and Sweetcure Bacon Sandwich with Guacamole Mayonnaise, with 2 Tortillas

Pack (Sandwich)241 g


Calories in 1 Pack (Sandwich) (241 g)
626.6 calories, 270.9 from fat
 
Carbs
56.9 g
 
Proteins
31.1 g
 
Fat
30.1 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Marks & Spencer, Soy Glazed Roast Chicken Avocado and Sweetcure Bacon Sandwich with Guacamole Mayonnaise, with 2 Tortillas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Marks & Spencer, Soy Glazed Roast Chicken Avocado and Sweetcure Bacon Sandwich with Guacamole Mayonnaise, with 2 Tortillas contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Very Low
Density
(0.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
19%
Carbs
12%
Fiber
46%
Fat
41%
Saturated Fat
0%
Cholesterol
55%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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209 min
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157 min
251 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marks & Spencer, Soy Glazed Roast Chicken Avocado and Sweetcure Bacon Sandwich with Guacamole Mayonnaise, with 2 Tortillas

Serving Size: Pack (Sandwich) (241g)

* Amount Per Serving
Calories 626.6 cal
Calories from Fat 270.9 cal
% Daily Value
Total Fat 30.1 g 46.3%
Saturated Fat 8.2 g 41%
Cholesterol 0 mg 0%
Sodium 1325.5 mg 55.2%
Total Carbohydrate 56.9 g 19%
Dietary Fiber 2.9 g 11.6%
Sugars (Added) 7.2 g 24.1%
Protein 31.1 g 62.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%