McAlister's Deli, Southwest Chicken Wrap, Catering

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Grams

100 g

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• McAlister's Deli, Southwest Chicken Wrap, Catering has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• McAlister's Deli, Southwest Chicken Wrap, Catering contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (72% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.8 cal/g)

High Density (6.3 %/cal)

Very High Density (1.9 %/g)

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72% Protein

22% Carbs

36% Fiber

68% Fat

65%

Saturated Fat

25% Cholesterol

80% Sodium

20%

Added Sugar

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