McDonald's CA, Sweet Chili Signature McWrap with Grilled Chicken, No Sauce

Wrap228 g
Serving228 g


Calories in 1 wrap (228 g)
410 calories, 117 from fat
 
Carbs
88 g
 
Proteins
27 g
 
Fat
13 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's CA, Sweet Chili Signature McWrap with Grilled Chicken, No Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • McDonald's CA, Sweet Chili Signature McWrap with Grilled Chicken, No Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
29%
Carbs
28%
Fiber
20%
Fat
15%
Saturated Fat
25%
Cholesterol
40%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's CA, Sweet Chili Signature McWrap with Grilled Chicken, No Sauce

Serving Size: wrap (228g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Cholesterol 75 mg 25%
Sodium 960 mg 40%
Total Carbohydrate 88 g 29.3%
Dietary Fiber 7 g 28%
Sugars (Added) 11.4 g 38%
Protein 27 g 54%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 3 mcg 49.4%
Vitamin C 9 mg 15%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 16.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 273.6 mg 27.4%
Selenium (Se) 30.8 mcg 44%
Zinc (Zn) 5.5 mg 36.5%