McDonald's, Grilled Chicken Bacon Clubhouse, Sandwiches
✓
Sand270 g
✓
Sandwich269 g

Calories in 1 sandwich (269 g)
587.8 calories, 224.1 from fat
 
Carbs
50.8 g
 
Proteins
39.9 g
 
Fat
24.9 g
 
Sat. Fat
229.1 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Grilled Chicken Bacon Clubhouse, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps you keep slim and trim).
  • McDonald's, Grilled Chicken Bacon Clubhouse, Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (426% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.9 %/cal)
Very High
Density
(4.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
17%
Carbs
16%
Fiber
38%
Fat
1146%
Saturated Fat
37%
Cholesterol
65%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Grilled Chicken Bacon Clubhouse, Sandwiches

Serving Size: sandwich (269g)

* Amount Per Serving
Calories 587.8 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 38.3%
Saturated Fat 229.1 g 1145.7%
Cholesterol 109.6 mg 36.5%
Sodium 1554.2 mg 64.8%
Total Carbohydrate 50.8 g 16.9%
Dietary Fiber 4 g 16%
Sugars (Added) 13.5 g 44.8%
Protein 39.9 g 79.7%
 
Vitamins
Vitamin A 398.5 IU 8%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 3 mcg 49.8%
Vitamin C 17.9 mg 29.9%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 298.9 mg 29.9%
Copper (Cu) 0.4 mg 19.9%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 32.3 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 314.7 mg 31.5%
Selenium (Se) 32.3 mcg 46.1%
Zinc (Zn) 4.8 mg 31.7%