McDonald's, McWrap Chicken and Bacon Grilled, No Sauce, Cheese or Bacon
✓
Wrap275 g

Calories in 1 wrap (275 g)
350 calories, 72 from fat
 
Carbs
38 g
 
Proteins
30 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, McWrap Chicken and Bacon Grilled, No Sauce, Cheese or Bacon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • McDonald's, McWrap Chicken and Bacon Grilled, No Sauce, Cheese or Bacon contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(19.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
13%
Carbs
12%
Fiber
12%
Fat
13%
Saturated Fat
27%
Cholesterol
45%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, McWrap Chicken and Bacon Grilled, No Sauce, Cheese or Bacon

Serving Size: wrap (275g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 80 mg 26.7%
Sodium 1080 mg 45%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 3 g 12%
Sugars (Added) 2.8 g 9.2%
Protein 30 g 60%
 
Vitamins
Vitamin A 3000.1 IU 60%
Vitamin B6 0.1 mg 4%
Vitamin B12 3.1 mcg 50.9%
Vitamin C 12 mg 20%
Vitamin D 2.2 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 800 mg 22.9%
Phosphorus (P) 321.8 mg 32.2%
Selenium (Se) 33 mcg 47.1%
Zinc (Zn) 4.9 mg 32.5%