McDonald's, Premium Grilled Chicken Classic Sandwich, No Tarter Sauce, No Cheese

Sandwich199 g
Sandwich199 g


Calories in 1 sandwich (199 g)
351 calories, 81 from fat
 
Carbs
42.1 g
 
Proteins
28.1 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Premium Grilled Chicken Classic Sandwich, No Tarter Sauce, No Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • McDonald's, Premium Grilled Chicken Classic Sandwich, No Tarter Sauce, No Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
14%
Carbs
12%
Fiber
14%
Fat
10%
Saturated Fat
22%
Cholesterol
34%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Premium Grilled Chicken Classic Sandwich, No Tarter Sauce, No Cheese

Serving Size: sandwich (199g)

* Amount Per Serving
Calories 351 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 2 g 10%
Cholesterol 65.2 mg 21.7%
Sodium 822.3 mg 34.3%
Total Carbohydrate 42.1 g 14%
Dietary Fiber 3 g 12%
Sugars (Added) 8 g 26.5%
Protein 28.1 g 56.2%
 
Vitamins
Vitamin A 200.6 IU 4%
Vitamin B6 0 mg 2.3%
Vitamin B12 2.6 mcg 43.1%
Vitamin C 4.8 mg 8%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150.4 mg 15%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 19.9 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 497.5 mg 13.9%
Phosphorus (P) 238.8 mg 23.9%
Selenium (Se) 26.9 mcg 38.4%
Zinc (Zn) 4.8 mg 31.8%