McDonald's, Southern Style Crispy Chicken Sandwich, Field
✓
Oz164 g

Calories in 1 oz (164 g)
400 calories, 153 from fat
 
Carbs
39 g
 
Proteins
24 g
 
Fat
17 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Southern Style Crispy Chicken Sandwich, Field has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • McDonald's, Southern Style Crispy Chicken Sandwich, Field contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
13%
Carbs
4%
Fiber
26%
Fat
15%
Saturated Fat
15%
Cholesterol
43%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Southern Style Crispy Chicken Sandwich, Field

Serving Size: oz (164g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 3 g 15%
Cholesterol 45 mg 15%
Sodium 1030 mg 42.9%
Total Carbohydrate 39 g 13%
Dietary Fiber 1 g 4%
Sugars (Added) 6.6 g 21.9%
Protein 24 g 48%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.4 mg 20.5%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 29.5 mg 7.4%
Manganese (Mn) 0.2 mg 9%
Potassium (K) 349.3 mg 10%
Phosphorus (P) 265.7 mg 26.6%
Selenium (Se) 21.3 mcg 30.5%
Zinc (Zn) 1.4 mg 9.2%