McDonald's UK, Crispy Chicken Bacon Salad, with Grilled Chicken and Balsamic Vinaigrette
✓
Salad294 g

Calories in 1 salad (294 g)
380 calories, 171 from fat
 
Carbs
24 g
 
Proteins
26 g
 
Fat
19 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's UK, Crispy Chicken Bacon Salad, with Grilled Chicken and Balsamic Vinaigrette has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (21.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • McDonald's UK, Crispy Chicken Bacon Salad, with Grilled Chicken and Balsamic Vinaigrette contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(21.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
8%
Carbs
16%
Fiber
29%
Fat
15%
Saturated Fat
22%
Cholesterol
43%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's UK, Crispy Chicken Bacon Salad, with Grilled Chicken and Balsamic Vinaigrette

Serving Size: salad (294g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 3 g 15%
Cholesterol 65 mg 21.7%
Sodium 1040 mg 43.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 2.9 g 9.8%
Protein 26 g 52%
 
Vitamins
Vitamin A 14 IU 0.3%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 3.3 mcg 54.4%
Vitamin C 67 mg 111.7%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 0.4 mg 21.8%
Iron (Fe) 8 mg 44.4%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 635.1 mg 18.4%
Phosphorus (P) 344 mg 34.4%
Selenium (Se) 35.3 mcg 50.4%
Zinc (Zn) 5.2 mg 34.7%