Minute Rice, MINUTE Ready to Serve Chicken Rice Mix, Rice Products
✓
Container125 g

Calories in 1 container (125 g)
230 calories, 36 from fat
 
Carbs
41 g
 
Proteins
6 g
 
Fat
4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Minute Rice, MINUTE Ready to Serve Chicken Rice Mix, Rice Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Minute Rice, MINUTE Ready to Serve Chicken Rice Mix, Rice Products contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
14%
Carbs
8%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
39%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Minute Rice, MINUTE Ready to Serve Chicken Rice Mix, Rice Products

Serving Size: container (125g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 940 mg 39.2%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 2 g 8%
Sugars (Added) 1.3 g 4.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 688.1 IU 13.8%
Vitamin B6 0 mg 1.4%
Vitamin B12 1.6 mcg 27.1%
Vitamin C 5 mg 8.3%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 125 mg 3.6%
Phosphorus (P) 150 mg 15%
Selenium (Se) 16.9 mcg 24.1%
Zinc (Zn) 3 mg 20%