Minute Rice, MINUTE Ready to Serve Chicken Rice Mix, Teriyaki Stir Fry
✓
Container125 g

Calories in 1 container (125 g)
230 calories, 36 from fat
 
Carbs
41 g
 
Proteins
6 g
 
Fat
4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Minute Rice, MINUTE Ready to Serve Chicken Rice Mix, Teriyaki Stir Fry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Vitamin A (fights cancer and slows down tumor growth).
  • Minute Rice, MINUTE Ready to Serve Chicken Rice Mix, Teriyaki Stir Fry contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
14%
Carbs
8%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
39%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Minute Rice, MINUTE Ready to Serve Chicken Rice Mix, Teriyaki Stir Fry

Serving Size: container (125g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 940 mg 39.2%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 2 g 8%
Sugars (Added) 1.3 g 4.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 688.1 IU 13.8%
Vitamin B6 0 mg 1.4%
Vitamin B12 1.6 mcg 27.1%
Vitamin C 5 mg 8.3%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 125 mg 3.6%
Phosphorus (P) 150 mg 15%
Selenium (Se) 16.9 mcg 24.1%
Zinc (Zn) 3 mg 20%