Morningstar Farms, Buffalo Wings Veggie Wings, Morningstar Farms
✓
Wings85 g

Calories in 1 wings (85 g)
199.8 calories, 72 from fat
 
Carbs
20 g
 
Proteins
12 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Morningstar Farms, Buffalo Wings Veggie Wings, Morningstar Farms have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Zinc (very important in dealing with prostate disorders), Potassium (helps improve the health of your bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Morningstar Farms, Buffalo Wings Veggie Wings, Morningstar Farms contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
7%
Carbs
12%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
27%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morningstar Farms, Buffalo Wings Veggie Wings, Morningstar Farms

Serving Size: wings (85g)

* Amount Per Serving
Calories 199.8 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 639.3 mg 26.6%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 3 g 11.9%
Sugars (Added) 1.7 g 5.7%
Protein 12 g 24%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 1.5 mcg 25.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 409.5 mg 11.7%
Phosphorus (P) 102 mg 10.2%
Selenium (Se) 11.5 mcg 16.4%
Zinc (Zn) 2 mg 13.6%