Morningstar Farms, Chicken patty, frozen, uncooked, Prepared With Water
✓
Grams100 g

Calories in 1 grams (100 g)
292 calories, 180 from fat
 
Carbs
13.6 g
 
Proteins
14.3 g
 
Fat
20 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Morningstar Farms, Chicken patty, frozen, uncooked, Prepared With Water has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood) and Copper (reduces the symptoms of arthritis).
  • Morningstar Farms, Chicken patty, frozen, uncooked, Prepared With Water contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
5%
Carbs
5%
Fiber
31%
Fat
20%
Saturated Fat
15%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
117 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morningstar Farms, Chicken patty, frozen, uncooked, Prepared With Water

Serving Size: grams (100g)

* Amount Per Serving
Calories 292 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 4 g 20.1%
Cholesterol 45 mg 15%
Sodium 518 mg 21.6%
Total Carbohydrate 13.6 g 4.5%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 0%
Protein 14.3 g 28.7%
 
Vitamins
Vitamin A 37 IU 0.7%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.1 mcg 13.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0.3 mg 12.7%
Potassium (K) 248 mg 7.1%
Phosphorus (P) 196 mg 19.6%
Selenium (Se) 21.4 mcg 30.6%
Zinc (Zn) 0.9 mg 6.3%