Morrisons, Nu Me Creamy Chicken and Mushroom With Potatoes

Pack375 g


Calories in 1 pack (375 g)
387 calories, 99 from fat
 
Carbs
40 g
 
Proteins
30 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Morrisons, Nu Me Creamy Chicken and Mushroom With Potatoes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Morrisons, Nu Me Creamy Chicken and Mushroom With Potatoes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
13%
Carbs
20%
Fiber
17%
Fat
20%
Saturated Fat
17%
Cholesterol
21%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
129 min
52 min
97 min
155 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morrisons, Nu Me Creamy Chicken and Mushroom With Potatoes

Serving Size: pack (375g)

* Amount Per Serving
Calories 387 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Cholesterol 53 mg 17.2%
Sodium 500 mg 20.8%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 5 g 20%
Sugars (Added) 7.5 g 25%
Protein 30 g 60%
 
Vitamins
Vitamin A 943.1 IU 18.9%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 4.2 mcg 69.4%
Vitamin C 7.6 mg 12.6%
Vitamin D 3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 506.3 mg 14.5%
Phosphorus (P) 438.8 mg 43.9%
Selenium (Se) 45 mcg 64.3%
Zinc (Zn) 6.6 mg 44.3%