Mr. Goodcents, Chicken Parmesan Sub Wheat Bread w/ Mozzarella, Hot Sub Sandwiches Half

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Grams

100 g

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• Mr. Goodcents, Chicken Parmesan Sub Wheat Bread w/ Mozzarella, Hot Sub Sandwiches Half has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
• Mr. Goodcents, Chicken Parmesan Sub Wheat Bread w/ Mozzarella, Hot Sub Sandwiches Half contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (68% of DV/100g) and fiber (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (3.2 %/cal)

High Density (1.2 %/g)

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68% Protein

20% Carbs

24% Fiber

15% Fat

15%

Saturated Fat

19% Cholesterol

52% Sodium

33%

Added Sugar

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