My Power Supply, Buffalo Chicken with Cumin Carrot and Date Salad, Spicy, Boost

Serving312 g


Calories in 1 serving (312 g)
455.2 calories, 225 from fat
 
Carbs
14 g
 
Proteins
41 g
 
Fat
25 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • My Power Supply, Buffalo Chicken with Cumin Carrot and Date Salad, Spicy, Boost has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • My Power Supply, Buffalo Chicken with Cumin Carrot and Date Salad, Spicy, Boost contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
5%
Carbs
15%
Fiber
39%
Fat
20%
Saturated Fat
39%
Cholesterol
62%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

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182 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

My Power Supply, Buffalo Chicken with Cumin Carrot and Date Salad, Spicy, Boost

Serving Size: serving (312g)

* Amount Per Serving
Calories 455.2 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 4 g 20%
Cholesterol 118.1 mg 39.4%
Sodium 1478.7 mg 61.6%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 3.8 g 15.2%
Sugars (Added) 9.4 g 31.2%
Protein 41 g 82%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 3.5 mcg 57.7%
Vitamin C 7.6 mg 12.7%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1080 mg 30%
Phosphorus (P) 365 mg 36.5%
Selenium (Se) 37.4 mcg 53.5%
Zinc (Zn) 5.5 mg 36.8%