My Power Supply, Moroccan Chicken Salad with Beets Butternut Squash Pistachios and Mixed Greens, Boost

Serving312 g


Calories in 1 serving (312 g)
429.2 calories, 189 from fat
 
Carbs
26 g
 
Proteins
35 g
 
Fat
21 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • My Power Supply, Moroccan Chicken Salad with Beets Butternut Squash Pistachios and Mixed Greens, Boost has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • My Power Supply, Moroccan Chicken Salad with Beets Butternut Squash Pistachios and Mixed Greens, Boost contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
9%
Carbs
21%
Fiber
32%
Fat
19%
Saturated Fat
30%
Cholesterol
15%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

My Power Supply, Moroccan Chicken Salad with Beets Butternut Squash Pistachios and Mixed Greens, Boost

Serving Size: serving (312g)

* Amount Per Serving
Calories 429.2 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 3.8 g 19%
Cholesterol 90 mg 30%
Sodium 364.2 mg 15.2%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 5.3 g 21.2%
Sugars (Added) 18.7 g 62.4%
Protein 35 g 70%
 
Vitamins
Vitamin A 1098.2 IU 22%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 3.5 mcg 57.7%
Vitamin C 13.2 mg 22%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 4 mg 22%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 652.3 mg 18.5%
Phosphorus (P) 365 mg 36.5%
Selenium (Se) 37.4 mcg 53.5%
Zinc (Zn) 5.5 mg 36.8%