My Power Supply, Sundried Tomato Basil Grilled Chicken with Citrusy Carrot Salad, Booth, with 2 T Dressing

Serving312 g


Calories in 1 serving (312 g)
505.3 calories, 252 from fat
 
Carbs
28.5 g
 
Proteins
36 g
 
Fat
28 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • My Power Supply, Sundried Tomato Basil Grilled Chicken with Citrusy Carrot Salad, Booth, with 2 T Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin A (fights cancer and slows down tumor growth).
  • My Power Supply, Sundried Tomato Basil Grilled Chicken with Citrusy Carrot Salad, Booth, with 2 T Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
10%
Carbs
24%
Fiber
43%
Fat
19%
Saturated Fat
30%
Cholesterol
20%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
168 min
67 min
126 min
202 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

My Power Supply, Sundried Tomato Basil Grilled Chicken with Citrusy Carrot Salad, Booth, with 2 T Dressing

Serving Size: serving (312g)

* Amount Per Serving
Calories 505.3 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 3.8 g 19%
Cholesterol 90 mg 30%
Sodium 483.2 mg 20.1%
Total Carbohydrate 28.5 g 9.5%
Dietary Fiber 6 g 24%
Sugars (Added) 15.6 g 52%
Protein 36 g 72%
 
Vitamins
Vitamin A 1653.6 IU 33.1%
Vitamin B6 0.6 mg 29.3%
Vitamin B12 1.2 mcg 20.8%
Vitamin C 13.2 mg 22.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 3 mg 16.5%
Magnesium (Mg) 34.3 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 380.6 mg 10.9%
Phosphorus (P) 280.8 mg 28.1%
Selenium (Se) 32.1 mcg 45.9%
Zinc (Zn) 3.2 mg 21%