Nagisa Chicken Curry

Serving488 g


Calories in 1 Serving (488 g)
763 calories, 187.2 from fat
 
Carbs
91.4 g
 
Proteins
48.5 g
 
Fat
20.8 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nagisa Chicken Curry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Nagisa Chicken Curry contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
97%
Protein
31%
Carbs
7%
Fiber
32%
Fat
18%
Saturated Fat
43%
Cholesterol
86%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nagisa Chicken Curry

Serving Size: Serving (488g)

* Amount Per Serving
Calories 763 cal
Calories from Fat 187.2 cal
% Daily Value
Total Fat 20.8 g 32%
Saturated Fat 3.6 g 18.1%
Cholesterol 128.3 mg 42.8%
Sodium 2057.8 mg 85.7%
Total Carbohydrate 91.4 g 30.5%
Dietary Fiber 1.9 g 7.4%
Sugars (Added) 0 g 0%
Protein 48.5 g 97%
 
Vitamins
Vitamin A 93.6 IU 1.9%
Vitamin B6 1.4 mg 71.7%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 2.5 mg 4.2%
Vitamin D 0 mcg 0%
Vitamin E 2 mg 6.7%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 1 mg 0.1%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 4.8 mg 26.8%
Magnesium (Mg) 74.6 mg 18.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 589.1 mg 16.8%
Phosphorus (P) 434.9 mg 43.5%
Selenium (Se) 66.5 mcg 95%
Zinc (Zn) 2.7 mg 18.3%