Nando's, Single Kebab Chicken, Chicken

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Serving

112 g

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• Nando's, Single Kebab Chicken, Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Nando's, Single Kebab Chicken, Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (10.5 %/cal)

Medium Density (0.6 %/g)

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66% Protein

1% Carbs

0% Fiber

13% Fat

13%

Saturated Fat

28% Cholesterol

25% Sodium

0%

Added Sugar

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