Nickles, Chicken, Breaded And Fried, Boneless Pieces, With Barb. Sauce
✓
Pieces130 g

Calories in 1 pieces (130 g)
330.2 calories, 162 from fat
 
Carbs
25 g
 
Proteins
17.1 g
 
Fat
18 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nickles, Chicken, Breaded And Fried, Boneless Pieces, With Barb. Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Nickles, Chicken, Breaded And Fried, Boneless Pieces, With Barb. Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
8%
Carbs
0%
Fiber
28%
Fat
28%
Saturated Fat
20%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nickles, Chicken, Breaded And Fried, Boneless Pieces, With Barb. Sauce

Serving Size: pieces (130g)

* Amount Per Serving
Calories 330.2 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.6%
Saturated Fat 5.6 g 27.8%
Cholesterol 61.1 mg 20.4%
Sodium 829.4 mg 34.6%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17.1 g 34.3%
 
Vitamins
Vitamin A 341.9 IU 6.8%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 0.3 mcg 5%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 20.8 mg 2.1%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 24.7 mg 6.2%
Manganese (Mn) 0.2 mg 7.8%
Potassium (K) 318.5 mg 9.1%
Phosphorus (P) 214.5 mg 21.5%
Selenium (Se) 17.2 mcg 24.5%
Zinc (Zn) 1.1 mg 7.5%