Nordstrom, Warm Asian Glazed Chicken, no Dressing
✓
Serving383 g

Calories in 1 serving (383 g)
390 calories, 135 from fat
 
Carbs
26 g
 
Proteins
38 g
 
Fat
15 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Nordstrom, Warm Asian Glazed Chicken, no Dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Nordstrom, Warm Asian Glazed Chicken, no Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(23.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
9%
Carbs
12%
Fiber
23%
Fat
10%
Saturated Fat
28%
Cholesterol
30%
Sodium
64%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nordstrom, Warm Asian Glazed Chicken, no Dressing

Serving Size: serving (383g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 2 g 10%
Cholesterol 85 mg 28.3%
Sodium 710 mg 29.6%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 3 g 12%
Sugars (Added) 19.2 g 63.8%
Protein 38 g 76%
 
Vitamins
Vitamin A 3378.1 IU 67.6%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 4.3 mcg 70.9%
Vitamin C 55.7 mg 92.9%
Vitamin D 3.1 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.3%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 46 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 517.1 mg 14.8%
Phosphorus (P) 448.1 mg 44.8%
Selenium (Se) 46 mcg 65.7%
Zinc (Zn) 6.8 mg 45.2%