Old Spaghetti Factory, Baked Chicken, Comfort
✓
Serving447 g

Calories in 1 serving (447 g)
924.5 calories, 514.8 from fat
 
Carbs
58.1 g
 
Proteins
44.8 g
 
Fat
57.2 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Old Spaghetti Factory, Baked Chicken, Comfort has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Old Spaghetti Factory, Baked Chicken, Comfort contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
19%
Carbs
15%
Fiber
88%
Fat
100%
Saturated Fat
68%
Cholesterol
99%
Sodium
194%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Baked Chicken, Comfort

Serving Size: serving (447g)

* Amount Per Serving
Calories 924.5 cal
Calories from Fat 514.8 cal
% Daily Value
Total Fat 57.2 g 88%
Saturated Fat 20 g 100.1%
Cholesterol 204.9 mg 68.3%
Sodium 2382.7 mg 99.3%
Total Carbohydrate 58.1 g 19.4%
Dietary Fiber 3.8 g 15.3%
Sugars (Added) 58.1 g 193.7%
Protein 44.8 g 89.6%
 
Vitamins
Vitamin A 395.6 IU 7.9%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 5.8 mcg 96.9%
Vitamin C 4.7 mg 7.9%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.1%
Iron (Fe) 4.4 mg 24.2%
Magnesium (Mg) 44.7 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 536.4 mg 15.3%
Phosphorus (P) 536.4 mg 53.6%
Selenium (Se) 60.3 mcg 86.2%
Zinc (Zn) 10.7 mg 71.5%