Old Spaghetti Factory, Chicken Marsala, Phoenix Area Only

Order412 g


Calories in 1 Order (412 g)
1090 calories, 540 from fat
 
Carbs
78 g
 
Proteins
53 g
 
Fat
60 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Old Spaghetti Factory, Chicken Marsala, Phoenix Area Only has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
  • Old Spaghetti Factory, Chicken Marsala, Phoenix Area Only contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
106%
Protein
26%
Carbs
12%
Fiber
92%
Fat
135%
Saturated Fat
63%
Cholesterol
72%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
363 min
145 min
273 min
436 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Chicken Marsala, Phoenix Area Only

Serving Size: Order (412g)

* Amount Per Serving
Calories 1090 cal
Calories from Fat 540 cal
% Daily Value
Total Fat 60 g 92.3%
Saturated Fat 27 g 135%
Cholesterol 190 mg 63.3%
Sodium 1730 mg 72.1%
Total Carbohydrate 78 g 26%
Dietary Fiber 3 g 12%
Sugars (Added) 8.2 g 27.5%
Protein 53 g 106%
 
Vitamins
Vitamin A 817.8 IU 16.4%
Vitamin B6 2.5 mg 127.1%
Vitamin B12 1.5 mcg 24.7%
Vitamin C 4.9 mg 8.2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 17.3 mcg 21.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.4 mg 121.5%
Iron (Fe) 5.6 mg 30.9%
Magnesium (Mg) 90.6 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 885.8 mg 25.3%
Phosphorus (P) 1145.4 mg 114.5%
Selenium (Se) 89.4 mcg 127.7%
Zinc (Zn) 12.7 mg 84.9%