Olive Garden, Stuffed Chicken Marsala, Meat and Seafood

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Grams

100 g

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• Olive Garden, Stuffed Chicken Marsala, Meat and Seafood has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
• Olive Garden, Stuffed Chicken Marsala, Meat and Seafood contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (160% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8 cal/g)

Medium Density (5.6 %/cal)

Very High Density (2.6 %/g)

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160% Protein

13% Carbs

24% Fiber

55% Fat

80%

Saturated Fat

30% Cholesterol

118% Sodium

33%

Added Sugar

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