Olivieri, Chicken, Bacon & Cheese Sacchettini, Pastas/Meat Filled

Cups100 g


Calories in 1 cups (100 g)
320 calories, 81 from fat
 
Carbs
44 g
 
Proteins
15 g
 
Fat
9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Olivieri, Chicken, Bacon & Cheese Sacchettini, Pastas/Meat Filled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Olivieri, Chicken, Bacon & Cheese Sacchettini, Pastas/Meat Filled contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
15%
Carbs
3%
Fiber
14%
Fat
3%
Saturated Fat
12%
Cholesterol
20%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Olivieri, Chicken, Bacon & Cheese Sacchettini, Pastas/Meat Filled

Serving Size: cups (100g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 0.5 g 2.7%
Cholesterol 35 mg 11.7%
Sodium 470 mg 19.6%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 3 g 10%
Protein 15 g 30%
 
Vitamins
Vitamin A 84 IU 1.7%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 1.4 mg 2.4%
Vitamin D 0.1 mcg 0%
Vitamin E 3.5 mg 11.8%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 33.6 mg 3.4%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 28.2 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 294.1 mg 8.2%
Phosphorus (P) 176.5 mg 17.7%
Selenium (Se) 15.4 mcg 22%
Zinc (Zn) 1.5 mg 9.9%