One Dish Classics, Roasted Chicken & Potato, , DiGiorno, 36.7 oz
✓
Package208 g

Calories in 1 package (208 g)
459.8 calories, 189 from fat
 
Carbs
50 g
 
Proteins
18 g
 
Fat
21 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • One Dish Classics, Roasted Chicken & Potato, , DiGiorno, 36.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne) and Iron (plays a key role in providing strength to the immune system).
  • One Dish Classics, Roasted Chicken & Potato, , DiGiorno, 36.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(17.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
17%
Carbs
12%
Fiber
32%
Fat
45%
Saturated Fat
17%
Cholesterol
42%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

One Dish Classics, Roasted Chicken & Potato, , DiGiorno, 36.7 oz

Serving Size: package (208g)

* Amount Per Serving
Calories 459.8 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 9 g 45%
Cholesterol 50 mg 17%
Sodium 1 mg 42%
Total Carbohydrate 50 g 17%
Dietary Fiber 3 g 12%
Sugars (Added) 6.2 g 20.8%
Protein 18 g 36%
 
Vitamins
Vitamin A 749.8 IU 15%
Vitamin B6 1.3 mg 64.2%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 2.9 mg 4.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.2 mg 61.4%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 45.8 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 391.5 mg 12.2%
Phosphorus (P) 578.2 mg 57.8%
Selenium (Se) 45.1 mcg 64.5%
Zinc (Zn) 6.4 mg 42.8%