Ore-Ida, Chicken, Skin Only, Cooked, Fried, Batter
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Unit (yield From 1 Lb Ready-to-cook Chicken)114 g
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Chicken, Skin Only190 g

Calories in 1 chicken, skin only (190 g)
748.6 calories, 493.2 from fat
 
Carbs
44 g
 
Proteins
19.6 g
 
Fat
54.8 g
 
Sat. Fat
14.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ore-Ida, Chicken, Skin Only, Cooked, Fried, Batter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Ore-Ida, Chicken, Skin Only, Cooked, Fried, Batter contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
15%
Carbs
0%
Fiber
84%
Fat
72%
Saturated Fat
47%
Cholesterol
46%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ore-Ida, Chicken, Skin Only, Cooked, Fried, Batter

Serving Size: chicken, skin only (190g)

* Amount Per Serving
Calories 748.6 cal
Calories from Fat 493.2 cal
% Daily Value
Total Fat 54.8 g 84.3%
Saturated Fat 14.5 g 72.3%
Cholesterol 140.6 mg 46.9%
Sodium 1103.9 mg 46%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19.6 g 39.2%
 
Vitamins
Vitamin A 262.2 IU 5.2%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 49.4 mg 4.9%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0.2 mg 10.3%
Potassium (K) 142.5 mg 4.1%
Phosphorus (P) 152 mg 15.2%
Selenium (Se) 102.4 mcg 146.3%
Zinc (Zn) 1.4 mg 9.1%