Ore-Ida, Chicken, Skin Only, Cooked, Fried, Flour

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Unit (yield From 1 Lb Ready-to-cook Chicken)

33 g

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Chicken, Skin Only

56 g

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• Ore-Ida, Chicken, Skin Only, Cooked, Fried, Flour has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
• Ore-Ida, Chicken, Skin Only, Cooked, Fried, Flour contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (38% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (6 %/cal)

Medium Density (0.8 %/g)

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21% Protein

2% Carbs

0% Fiber

37% Fat

33%

Saturated Fat

14% Cholesterol

1% Sodium

0%

Added Sugar

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