Original Joe's, Chicken Burger, Pub Style
✓
Sandwich345 g

Calories in 1 sandwich (345 g)
570 calories, 225 from fat
 
Carbs
44 g
 
Proteins
38 g
 
Fat
25 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Original Joe's, Chicken Burger, Pub Style has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Original Joe's, Chicken Burger, Pub Style contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
15%
Carbs
8%
Fiber
39%
Fat
13%
Saturated Fat
37%
Cholesterol
44%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Original Joe's, Chicken Burger, Pub Style

Serving Size: sandwich (345g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 2.5 g 12.5%
Cholesterol 110 mg 36.7%
Sodium 1050 mg 43.8%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 2 g 8%
Sugars (Added) 3.5 g 11.5%
Protein 38 g 76%
 
Vitamins
Vitamin A 1828.5 IU 36.6%
Vitamin B6 0.6 mg 32.4%
Vitamin B12 1.4 mcg 23%
Vitamin C 14.6 mg 24.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 3.3 mg 18.3%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 420.9 mg 12%
Phosphorus (P) 310.5 mg 31.1%
Selenium (Se) 35.5 mcg 50.8%
Zinc (Zn) 3.5 mg 23.2%