Oscar Mayer, Chicken Breast Oven Roasted Fat Free, Breast, Fillets
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Serving52 g
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Slice13 g

Calories in 1 serving (52 g)
44.2 calories, 2.7 from fat
 
Carbs
0.9 g
 
Proteins
9.5 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Chicken Breast Oven Roasted Fat Free, Breast, Fillets have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
  • Oscar Mayer, Chicken Breast Oven Roasted Fat Free, Breast, Fillets contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (37% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
0%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
8%
Cholesterol
27%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Chicken Breast Oven Roasted Fat Free, Breast, Fillets

Serving Size: serving (52g)

* Amount Per Serving
Calories 44.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.4%
Cholesterol 22.9 mg 7.6%
Sodium 645.8 mg 26.9%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.5 g 1.7%
Protein 9.5 g 19%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 6.2 mg 0.6%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 164.3 mg 4.7%
Phosphorus (P) 133.1 mg 13.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2.1%