Panda Express, String Bean Chicken Breast, Chinese & Asian/Appetizers
✓
Serving159 g

Calories in 1 serving (159 g)
160.2 calories, 117 from fat
 
Carbs
13 g
 
Proteins
15 g
 
Fat
13 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Panda Express, String Bean Chicken Breast, Chinese & Asian/Appetizers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Panda Express, String Bean Chicken Breast, Chinese & Asian/Appetizers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(24.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
4%
Carbs
8%
Fiber
20%
Fat
13%
Saturated Fat
13%
Cholesterol
31%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Panda Express, String Bean Chicken Breast, Chinese & Asian/Appetizers

Serving Size: serving (159g)

* Amount Per Serving
Calories 160.2 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2.5 g 12.5%
Cholesterol 40.1 mg 13.4%
Sodium 731.1 mg 30.5%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 2 g 8%
Sugars (Added) 6.4 g 21.2%
Protein 15 g 30%
 
Vitamins
Vitamin A 1402.4 IU 28%
Vitamin B6 0 mg 2.3%
Vitamin B12 1.8 mcg 29.4%
Vitamin C 23.1 mg 38.6%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 19.1 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 214.7 mg 6.1%
Phosphorus (P) 186 mg 18.6%
Selenium (Se) 19.1 mcg 27.3%
Zinc (Zn) 2.8 mg 18.8%