Panda Express, String Bean Chicken Breast, Chinese Style
✓
Serving159 g

Calories in 1 serving (159 g)
160.2 calories, 117 from fat
 
Carbs
13 g
 
Proteins
15 g
 
Fat
13 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Panda Express, String Bean Chicken Breast, Chinese Style has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Panda Express, String Bean Chicken Breast, Chinese Style contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(24.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
4%
Carbs
8%
Fiber
20%
Fat
13%
Saturated Fat
13%
Cholesterol
31%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Panda Express, String Bean Chicken Breast, Chinese Style

Serving Size: serving (159g)

* Amount Per Serving
Calories 160.2 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2.5 g 12.5%
Cholesterol 40.1 mg 13.4%
Sodium 731.1 mg 30.5%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 2 g 8%
Sugars (Added) 6.4 g 21.2%
Protein 15 g 30%
 
Vitamins
Vitamin A 1402.4 IU 28%
Vitamin B6 0 mg 2.3%
Vitamin B12 1.8 mcg 29.4%
Vitamin C 23.1 mg 38.6%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 19.1 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 214.7 mg 6.1%
Phosphorus (P) 186 mg 18.6%
Selenium (Se) 19.1 mcg 27.3%
Zinc (Zn) 2.8 mg 18.8%