Panera Bread, Power Mediterranean Chicken Salad, Romaine Lettuce, Applewood-Smoked Bacon, Gorgonzola Cheese, Tomatoes and Hard-Boiled Egg tossed in our Herb Vinaigrette, then topped Avocado |
✓ | Salad | 328 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (25.5 %/cal)
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Medium
Density (0.4 %/g)
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Panera Bread, Power Mediterranean Chicken Salad, Romaine Lettuce, Applewood-Smoked Bacon, Gorgonzola Cheese, Tomatoes and Hard-Boiled Egg tossed in our Herb Vinaigrette, then topped Avocado
Serving Size: salad (328g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 360 cal | ||
Calories from Fat | 198 cal | ||
% Daily Value | |||
Total Fat | 22 g | 33.8% | |
Saturated Fat | 4.5 g | 22.5% | |
Cholesterol | 215 mg | 71.7% | |
Sodium | 430 mg | 17.9% | |
Total Carbohydrate | 8 g | 2.7% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 3.3 g | 10.9% | |
Protein | 35 g | 70% | |
Vitamins | |||
Vitamin A | 5999.9 IU | 120% | |
Vitamin B6 | 0.1 mg | 4.8% | |
Vitamin B12 | 3.6 mcg | 60.7% | |
Vitamin C | 30 mg | 50% | |
Vitamin D | 2.6 mcg | 0.7% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 100 mg | 10% | |
Copper (Cu) | 0.5 mg | 24.3% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 39.4 mg | 9.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 742.7 mg | 21.6% | |
Phosphorus (P) | 383.8 mg | 38.4% | |
Selenium (Se) | 39.4 mcg | 56.2% | |
Zinc (Zn) | 5.8 mg | 38.7% |
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