Papa Gino's, Chicken Cutlet, Kosher Specialties
✓
Large358 g

Calories in 1 large (358 g)
676 calories, 81 from fat
 
Carbs
107 g
 
Proteins
40 g
 
Fat
9 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Gino's, Chicken Cutlet, Kosher Specialties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Papa Gino's, Chicken Cutlet, Kosher Specialties contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
36%
Carbs
10%
Fiber
14%
Fat
11%
Saturated Fat
18%
Cholesterol
84%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Gino's, Chicken Cutlet, Kosher Specialties

Serving Size: large (358g)

* Amount Per Serving
Calories 676 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2.2 g 10.9%
Cholesterol 53 mg 17.7%
Sodium 2016 mg 84%
Total Carbohydrate 107 g 35.7%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 4.7 mcg 77.6%
Vitamin C 5.4 mg 9%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.5 mg 26.5%
Iron (Fe) 5.9 mg 33%
Magnesium (Mg) 35.8 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 690.9 mg 18.8%
Phosphorus (P) 429.6 mg 43%
Selenium (Se) 48.3 mcg 69%
Zinc (Zn) 8.6 mg 57.3%