Pei Wei, Sriracha Chicken, with sriracha sauce, chillies, pineapple

Grams100 g


Calories in 1 grams (100 g)
550 calories, 270 from fat
 
Carbs
47 g
 
Proteins
28 g
 
Fat
30 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Pei Wei, Sriracha Chicken, with sriracha sauce, chillies, pineapple has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pei Wei, Sriracha Chicken, with sriracha sauce, chillies, pineapple contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (56% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
16%
Carbs
16%
Fiber
46%
Fat
65%
Saturated Fat
32%
Cholesterol
87%
Sodium
120%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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183 min
73 min
138 min
220 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pei Wei, Sriracha Chicken, with sriracha sauce, chillies, pineapple

Serving Size: grams (100g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 13 g 65%
Cholesterol 95 mg 31.7%
Sodium 2090 mg 87.1%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 4 g 16%
Sugars (Added) 36 g 120%
Protein 28 g 56%
 
Vitamins
Vitamin A 952.5 IU 19.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%