Perdue, Barbeque Rotisserie Chicken, 3.25-3.75 lb., Individual Meals
✓
Oz84 g

Calories in 1 oz (84 g)
140 calories, 63 from fat
 
Carbs
0 g
 
Proteins
17 g
 
Fat
7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Perdue, Barbeque Rotisserie Chicken, 3.25-3.75 lb., Individual Meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
  • Perdue, Barbeque Rotisserie Chicken, 3.25-3.75 lb., Individual Meals contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
0%
Carbs
0%
Fiber
11%
Fat
13%
Saturated Fat
25%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perdue, Barbeque Rotisserie Chicken, 3.25-3.75 lb., Individual Meals

Serving Size: oz (84g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 75 mg 25%
Sodium 260 mg 10.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 75.2 IU 1.5%
Vitamin B6 0.4 mg 22%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0.9 mg 1.5%
Vitamin D 13.9 mcg 3.5%
Vitamin E 0.3 mg 1.2%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.9 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 184.8 mg 5.2%
Phosphorus (P) 144.8 mg 14.5%
Selenium (Se) 12.9 mcg 18.5%
Zinc (Zn) 0.7 mg 4.6%