Perfectly Balanced, Balti, Chicken with Naan Bread

Pack375 g


Calories in 1 Pack (375 g)
450 calories, 101.7 from fat
 
Carbs
33.8 g
 
Proteins
45 g
 
Fat
11.3 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Perfectly Balanced, Balti, Chicken with Naan Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Perfectly Balanced, Balti, Chicken with Naan Bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
11%
Carbs
30%
Fiber
17%
Fat
32%
Saturated Fat
15%
Cholesterol
57%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perfectly Balanced, Balti, Chicken with Naan Bread

Serving Size: Pack (375g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.3%
Saturated Fat 6.4 g 32.2%
Cholesterol 47.4 mg 15.2%
Sodium 1363.7 mg 56.8%
Total Carbohydrate 33.8 g 11.3%
Dietary Fiber 7.5 g 30%
Sugars (Added) 3.8 g 12.5%
Protein 45 g 90%
 
Vitamins
Vitamin A 378.8 IU 7.6%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 4.2 mcg 69.4%
Vitamin C 4.5 mg 7.6%
Vitamin D 3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.8%
Iron (Fe) 2 mg 11.4%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 506.3 mg 14.5%
Phosphorus (P) 438.8 mg 43.9%
Selenium (Se) 45 mcg 64.3%
Zinc (Zn) 6.6 mg 44.3%