Pheasant, cooked

✓

2 Pheasant Breast (yield After Cooking, Bone Removed)

127 g

✓

Pheasant Leg (drumstick And Thigh) (yield After Cooking, Bone Removed)

75 g

✓

Oz, With Bone, Cooked (yield After Bone Removed)

22 g

✓

Oz, With Bone, Raw (yield After Cooking, Bone Removed)

16 g

✓

Cubic Inch, Boneless, Cooked

17 g

✓

Cup, Diced, Cooked

135 g

---

• Pheasant, cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps you to get a good night's sleep).
• Pheasant, cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (65% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (12.9 %/cal)

Medium Density (0.6 %/g)

---

87% Protein

0% Carbs

0% Fiber

25% Fat

26%

Saturated Fat

40% Cholesterol

12% Sodium

0%

Added Sugar

---