Pick Up Stix, Orange Chicken, Frozen Meal
✓
Grams100 g

Calories in 1 grams (100 g)
610 calories, 234 from fat
 
Carbs
72 g
 
Proteins
22 g
 
Fat
26 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Pick Up Stix, Orange Chicken, Frozen Meal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Pick Up Stix, Orange Chicken, Frozen Meal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (44% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
24%
Carbs
4%
Fiber
40%
Fat
50%
Saturated Fat
20%
Cholesterol
46%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pick Up Stix, Orange Chicken, Frozen Meal

Serving Size: grams (100g)

* Amount Per Serving
Calories 610 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 10 g 50%
Cholesterol 60 mg 20%
Sodium 1100 mg 45.8%
Total Carbohydrate 72 g 24%
Dietary Fiber 1 g 4%
Sugars (Added) 26 g 86.7%
Protein 22 g 44%
 
Vitamins
Vitamin A 80 IU 1.6%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 12 mg 20%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%