Pilgrim's Pride, Chicken, Drumstick, Meat And Skin, Cooked, Roasted

Drumstick, Bone Removed52 g
Cup, Chopped Or Diced140 g
Unit (yield From 1 Lb Ready-to-cook Chicken)31 g


Calories in 1 drumstick, bone removed (52 g)
112.3 calories, 52.2 from fat
 
Carbs
0 g
 
Proteins
14.1 g
 
Fat
5.8 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pilgrim's Pride, Chicken, Drumstick, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Pilgrim's Pride, Chicken, Drumstick, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
0%
Carbs
0%
Fiber
9%
Fat
8%
Saturated Fat
16%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pilgrim's Pride, Chicken, Drumstick, Meat And Skin, Cooked, Roasted

Serving Size: drumstick, bone removed (52g)

* Amount Per Serving
Calories 112.3 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 1.6 g 7.9%
Cholesterol 47.3 mg 15.8%
Sodium 46.8 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14.1 g 28.1%
 
Vitamins
Vitamin A 52 IU 1%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 6.2 mg 0.6%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 119.1 mg 3.4%
Phosphorus (P) 91 mg 9.1%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 1.5 mg 9.9%