Pilgrim's Pride, Chicken, Thigh, Meat And Skin, Cooked, Fried, Batter
✓
Thigh, Bone Removed86 g
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Unit (yield From 1 Lb Ready-to-cook Chicken)52 g

Calories in 1 unit (yield from 1 lb ready-to-cook chicken) (52 g)
144 calories, 77.4 from fat
 
Carbs
4.7 g
 
Proteins
11.2 g
 
Fat
8.6 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pilgrim's Pride, Chicken, Thigh, Meat And Skin, Cooked, Fried, Batter has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong) and Vitamin B6 (helps prevent formation of kidney stones).
  • Pilgrim's Pride, Chicken, Thigh, Meat And Skin, Cooked, Fried, Batter contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (43% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
2%
Carbs
1%
Fiber
13%
Fat
12%
Saturated Fat
16%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pilgrim's Pride, Chicken, Thigh, Meat And Skin, Cooked, Fried, Batter

Serving Size: unit (yield from 1 lb ready-to-cook chicken) (52g)

* Amount Per Serving
Calories 144 cal
Calories from Fat 77.4 cal
% Daily Value
Total Fat 8.6 g 13.2%
Saturated Fat 2.3 g 11.5%
Cholesterol 48.4 mg 16.1%
Sodium 149.8 mg 6.2%
Total Carbohydrate 4.7 g 1.6%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 0 g 0%
Protein 11.2 g 22.5%
 
Vitamins
Vitamin A 49.4 IU 1%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.6%
 
Minerals
Calcium (Ca) 9.4 mg 0.9%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 99.8 mg 2.9%
Phosphorus (P) 80.6 mg 8.1%
Selenium (Se) 12.1 mcg 17.2%
Zinc (Zn) 1.1 mg 7.1%