Pilgrim's Pride, Popcorn Chicken, Fully Cooked
✓
Pieces89 g

Calories in 1 pieces (89 g)
180 calories, 72 from fat
 
Carbs
12 g
 
Proteins
15 g
 
Fat
8 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pilgrim's Pride, Popcorn Chicken, Fully Cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Pilgrim's Pride, Popcorn Chicken, Fully Cooked contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
4%
Carbs
6%
Fiber
12%
Fat
9%
Saturated Fat
12%
Cholesterol
28%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pilgrim's Pride, Popcorn Chicken, Fully Cooked

Serving Size: pieces (89g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.7 g 8.5%
Cholesterol 35 mg 11.7%
Sodium 660 mg 27.5%
Total Carbohydrate 12 g 4%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 0.9 g 3%
Protein 15 g 30%
 
Vitamins
Vitamin A 78.8 IU 1.6%
Vitamin B6 0 mg 1%
Vitamin B12 1.2 mcg 19.3%
Vitamin C 0.9 mg 1.6%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 8.9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.8 mg 3.1%
Phosphorus (P) 106.8 mg 10.7%
Selenium (Se) 12 mcg 17.2%
Zinc (Zn) 2.1 mg 14.2%