Pollo Campero, Fried Chicken Wrap, Dinner Entrees
✓
Serving179 g

Calories in 1 Serving (179 g)
326 calories, 153 from fat
 
Carbs
29 g
 
Proteins
14 g
 
Fat
17 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Pollo Campero, Fried Chicken Wrap, Dinner Entrees have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (stimulates the creation of antioxidants).
  • Pollo Campero, Fried Chicken Wrap, Dinner Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
10%
Carbs
4%
Fiber
26%
Fat
20%
Saturated Fat
11%
Cholesterol
45%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pollo Campero, Fried Chicken Wrap, Dinner Entrees

Serving Size: Serving (179g)

* Amount Per Serving
Calories 326 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 4 g 20%
Cholesterol 32 mg 10.7%
Sodium 1089 mg 45.4%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 1 g 4%
Sugars (Added) 1.8 g 6%
Protein 14 g 28%
 
Vitamins
Vitamin A 1579.5 IU 31.6%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 0.7 mcg 11.9%
Vitamin C 5 mg 8.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 84.3 mg 8.4%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 19.7 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.3 mg 7%
Phosphorus (P) 161.1 mg 16.1%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 1.8 mg 12.1%